In preparing for the 24-Apr-2009 show, I’ve uncovered the following resources regarding procrastination, in some form or flavor.
Author of “God is a Woman: Dating Disasters”
psychotherapists Marilyn Kagan, LCSW, and Neil Einbund, Ph.D., who recently released Defenders of the Heart: Managing the Habits and Attitudes That Block You from a Richer, More Satisfying Life (Hay House)
Kagan and Einbund discuss how to face your own fears and offer exercises and guidelines on how to manage procrastination. Here’s a sneak-peak:
· Visualize yourself doing the task
· Follow a ten minute rule
· Don’t try to do everything at once
· Make it fun; create an air of excitement
· Reward your efforts
CEO, You’re Never Stuck Inc.
Author, Lessons From a Headhunter
Law of Attraction Diva
Online Success Business Coach
Audio E-Course on Business Success at:
SteverRobbins.com and GetItDoneGuy.com
Frank Daley, author of the forthcoming book called Who Are You and What Are You Doing Here?
After 20 years of journalism, Frank teaches public speaking at the graduate level at Y Ryersan University in Toronto. He teach his book, including procrastination, at Seneca College also in Toronto. (905-584-0617)
book called “Taming Your Inner Brat: A Guide for Transforming
Self-defeating Behavior” by Pauline Wallin, Ph.D.
Camp Hill, PA, 717-761-1814
book “The Race to Success” One chapter in the book is dedicated to procrastination.
written by the Increase Sales Coach, Cheryl A. Clausen, MBA, CBC, CPBA, CPVA, TriMetrix®
Increase Sales Coach GETS RESULTS sales training can’t BECAUSE it’s never just a sales issue
Hillary Rettig is the author of the book The Lifelong Activist: How to Change the World
Without Losing Your Way (Lantern Books, 2006) and the ebook The Little
Guide to Overcoming Procrastionation, Perfectionism and Blocks to
Success: a Guide for Artists, Activists, Entrepreneurs and other
book The Procrastinator’s Handbook sold 100,000 copies its first year, written by Rita Emmett – Recovering Procrastinator & Professional Speaker
(No one does anything for no reason.)
provides solutions to procastination in two of his books, and he also teaches executive workshops on both Balance and Time Management where procrastination tips are covered. The topic will be a future ASK on www.asksamdeep.com.
Sam hosted a weekly program on leadership on KQV Radio in Pittsburgh for eight years.
Wendi Friesen CHT is a procrastination expert, using hypnosis and NLP to get people unstuck, motivated, complete large projects, manage self sabotage, etc.